Did you know that a herniated disc can occur anywhere in your spine? At St. Luke’s & East Tennessee Rehab, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact us today to
Category: Aches & Pains
Do You Have an Upcoming Surgery? 3 Reasons to Attend Post-Surgical Rehab for a Better Recovery.
Every year, our physical therapy team meets thousands of individuals recovering from surgery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Curious about why
The Role of Physical Therapy in Relieving Chronic Pain
Chronic pain is extremely common – with over 100 million sufferers in the U.S. alone – so if you are struggling with chronic pain, you are definitely not alone. Standard pain medications have so many undesirable qualities that you cannot rely on them fully to treat your pain, which can leave you wondering if you
Addressing Chronic Back Pain: 5 Tips to Help You Feel Better Faster
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist at St. Luke’s & East Tennessee Rehab who can work with you to address the symptoms and causes of
If You Don’t Think Nutrition Has an Effect on Your Aches and Pains, Think Again.
Are Your Dietary Choices Making You Hurt? Some people eat to live, others live to eat — and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. Eating too much and/or eating the wrong
Find Help for Your Arthritis Pains Today
If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques that